Weightloss Journal for 3/16/2011
Workout:
Off Day - No workout
Diet:
9:30am - Fruit Smoothie with Super Food
12:00am - 1 Summer Rolls and 1/2 bowl Pho Soup (beef)
2:00pm - 1/2 bowl Pho Soup (beef)
3:30pm - 6 PB and Crackers
5:00pm - 3 1/2 beef sticks
8:00pm - 1 bowl chili and cup of chicken tortilla soup
10:00pm - I broke and had strawberries and cheesecake
Water:
1 liters
Weight:
339.8 (-1.4 lbs.)
